Athletes participating in the internship will have two days (Saturday and Sunday) to train with Horizon instructors and trainers. The goal is to provide a technical supplement to go along with one’s training path.
our next dates
SEPTEMBER 20 - 21
OCTOBER 11 - 12
NOVEMBER 08 - 09
DECEMBER 06 - 07
what do they include?
2 COURT TENNIS SESSIONS
2 PHYSICAL PREPARATION SESSIONS
duration
2 DAYS
info
INFO@HORIZONTENNISHOME.COM
TEL. +39 327 768 2510
program
morning: 1:30 hours of tennis + 1:30 hoursof athletics afternoon: 1: 30 hours of tennis + 1:30 hours of athletics
consulting packages
Customized workouts
Horizon Tennis Home’s “Customized Training” package is designed for athletes seeking a customized program to enhance their tennis skills. We offer a flexible and personalized training path that is tailored to your specific needs, ensuring continuous and optimal performance improvement.
program
Choice between 18 days or 36 days*
Validity: 12 months Tennis program: 3 hours per day Athletic program: 3 hours per day plus 3 athletic tests Osteopathy visit: upon request subject to availability
typical day: 1:30 hours of tennis + 1:30 hours of athletics both morning and afternoon
*A training day consists of two training sessions. One session consists of one workout devoted to tennis and one to athletics. The specific organization of the days is determined according to the individual needs of the athlete and the availability of Horizon Tennis Home.